Support of Health and Wellbeing at home

The following are useful links to support Health and Wellbeing at home.

Supermovers have numerous videos that will get your children active:

Childline Tool Box has a calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion:

Go Noodle have both an ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos:

Imoves have ‘Active blasts’ including workouts, yoga and pilates:

The Muddy Puddle Teacher is offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation:

Action For Happiness produce monthly calendars to support mindfulness:

Blissful Kids share mindful game ideas:

Babbledabbledo share creative activity ideas:


Youtube link examples:

Joe Wicks Kids Workouts:

Cosmic Kids Yoga:

Jumpstart Jonny Workouts:

Guided Meditation For Kids:


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